Individual therapy is a therapeutic process where a person explores their thoughts, feelings, and behaviors in a confidential and supportive environment. If you're feeling overwhelmed, stuck, or simply want to understand yourself better, individual therapy can be a powerful tool for growth. Whether you're facing a specific challenge or seeking deeper self-awareness, therapy can help you navigate life’s complexities in a supportive, confidential space. Therapy is a brave and rewarding journey, and I’m here to walk alongside you every step of the way.
1 hour intake | $200
1 hour session | $150
Couples therapy is a form of therapy where partners work together to address and resolve issues in their relationship. Whether you're experiencing communication struggles, emotional disconnection, recurring conflicts, or navigating a major life change, couples therapy provides a safe space for both individuals to express their concerns, strengthen their bond, and develop healthier ways of relating to one another. If you're ready to improve your relationship and build a deeper, more connected partnership, couples therapy can provide the support and guidance you need.
1 hour intake | $200
1 hour session | $180
*Reduced Rates Available, if you have limited resources & can benefit from community support.